Helping you find your flowstate and be your optimal self in the ocean and life.

Ocean Confidence

A course designed for ocean loving women of all abilities to learn essential surf survival skills.

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Evolve Surf

A program to help surfers cover aspects such as effective surf movement patterns, breath control and awareness of thoughts.

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Surf Coaching

BuA unique approach to learning how to ride waves incorporating breathing, mindset and more.

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I attended Sal's one day EVOLVE course and highly recommend it to anyone who spends time in the ocean. I love how Sal combined breath work, mindset and surf techniques to provide you with the confidence and direction to improve your surfing no matter what level you are at.