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BSc Hons Health & Community Studies

Grad Dip Public Relations 

Apnea Survival Instructor

Oxygen Advantage Advanced Instructor

Myofocus - Myofunctional Therapy

Surfing Australia Progression Surf Coach

Strength and Conditioning Coach L1 

Neuro-Energetic Kinesiology

Habit Change Practitioner

ASTA Swim Coach



Sal holds a Bachelor's Degree with Honours in Community Health Studies and a Graduate Diploma in Public Relations (UK).


Her professional journey has spanned across diverse domains, including community-youth development, health promotion, and educational support in the UK, NZ and AU.

With a background in competitive swimming and coaching and surfing and surf coaching, she embodies a passion for physical well-being and ocean pursuits. Furthermore, her expertise extends to specialised areas such as Apnea Survival, Oxygen Advantage,  Myofunctional Therapy practitioner and is undertaking further study in the Buteyko Method.

Currently, Sal operates her own business in Coolangatta/Tweed area, focusing on surf apnea workshops and personalised breath re-training sessions.


She also spends 2 days a week at the Myofunctional Space in Byron Bay as a Myofunctional Therapist, where she works with 2 Myofunctional Dentists who focus predominantly with children but also some adults, to address breathing, airway and jaw development issues.



An optimal state of consciousness where we feel our best and perform our best.

- Mihaly Csikszentmihalyi

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