.png)
.png)
SURF COACHING
Flowstate's surf coaching and workshops are perfect for beginners to intermediate surfers.
The surf coaching provides you with a unique approach to learning how to ride waves, by incorporating breathing, mindset and simple surf stance techniques adapted from the OMBE Surf Method.
You will learn the fundamentals of ocean and board safety, how to read the waves, create awareness of crowds and learn to relax and have fun in the waves. All coaching is taken at your own pace and fits with your ability, bringing a relaxed and enjoyable experience.
Coaching is held at the Southern Gold Coast beaches and lessons are 75mins. If you don't have a board of your own, that's not a problem, there is one for you to use. If you can't see a time which suits you, please get in touch and we can make something work.
PRIVATE SURF COACHING 1:1
Private Coaching gives you the opportunity to explore your skills at your own pace.
Sally approaches these sessions to support you holistically to make sure the mindset, breathing and intentions of the session are balanced before entering the water.
You set the pace for the sessions and Sally with support you will grow your surfing skills in a fun and lighthearted way.
YOUR INVESTEMENT: $95 1HR 15MIN
SEMI PRIVATE COACHING 2:1
The Semi Private Coaching means you can grab a friend and share the experience of learning or enhancing your surfing skills. Even though you are in the water together, you will have an individual plan of what you are working on.
You will both be provided an equal level of support to make sure the mindset, breathing and intentions of the session are balanced, plus you can learn from each other.
*Please note that Flowstate does not organise individuals for the semi private and small groups. You find your people and go ahead and book. It is best to choose people who are at the same surfing level.
YOUR INVESTEMENT:
$135 per group | $67.50 per person
1HR 15MIN
SMALL GROUP LESSON
If you have a couple of friends you want to learn with then the Small Group Class is a perfect option. Even though you are in the water together, you will have an individual plan of what you are working on.
Sally will discuss what your individual goals are before entering the water and make sure the mindset, breathing and intentions of the session are balanced to make sure you are all leaning and achieving at your own pace.
*Please note that Flowstate does not organise individuals for the semi private and small groups. You find your people and go ahead and book. It is best to choose people who are at the same surfing level.
YOUR INVESTEMENT:
$170 per group | $56 per person
1HR 15MIN
SURF COACHING PACKAGES
Surfing Packages enables you to book 6 sessions at once. This is a great way to make a plan of when you will be surfing, plus you will be able to discuss your goals for future sessions.
After you have purchased the package, you can follow the "schedule" link in the confirmation email. This takes you though to book your lessons. You will be given a code to enter on check out, so you wont be charged twice.
Please note, when booking future lessons, if the conditions are unsuitable for the day, the lesson will be reschedules with you via txt message the evening before.
PACKAGES:
PRIVATE 1:1 - $540
SEMI-PRIVATE 2:1 - $780
GROUP 3:1 - $990
