Wellness Coaching

Flowstate Mind Breath Motion offers tailor made wellness coaching packages. 

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The packages offer you a unique choice of services to support you with breathing techniques, mind - body connection, surfing and surf survival, habit change and personal growth.

Wellness coaching is a collaborative, solution focused, empowering process, in which I facilitate you to enhance existing and new skills and guide you to create confidence, skill and growth. 

Successful coaching requires an active, collaborative approach between client and coach. Whilst the coach acts as a facilitator of change, it is the client’s responsibility to enact or bring about that change. 

As everyone is different, these packages offer you the opportunity to custom make an experience which molds around your current life journey.

To enable you to choose the right combination to fit your needs, book your free online Zoom 30min consultation. Click Book to schedule your appointment or txt 0422260116 with your full name, email and phone number. 

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