FLOW STATE
"An optimal state of consciousness where we feel our best and perform our best."
Mihály Csíkszentmihályi
Encourage and motivate individuals to create abilities to live beyond what's comfortable and find their inner state of flow
Release stored stressed within the body, bringing awareness to patterns which may hold you back
Develop knowledge and control of the breath to actively alter the state of being
Provide the tools, skills and knowledge to enhance your surfing ability with confidence